Improving Triathalons
"...Wanted to brag on Dr Gross for my great hips. I have been slowly increasing time and distance of triathlon workouts and completed a quarter distance (.6 mi swim, 29 mi bike, 6.5 mi run) triathlon in late September. 2nd place out of 8 in the 70 -74 age group. My hips feel great and I am planning 1/2 and full Ironman races in the spring. Thanks Dr Gross team!!"